Next Generation Life Fitness

Arugula Mushroom Salad

Preptime: 15 min.
Cooktime: 0 min.

Calories: 113
Carbs: 9g
Fat: 3g
Fiber: 2g
Protein: 3g
Satfat: 1g
Sodium: 211mg

Ingredients:
1 clove garlic, peeled
1/4 teaspoon salt
1 tablespoon fresh lemon juice
1/2 cup Roasted Garlic Vinaigrette (see recipe) or low-fat salad dressing
1 tablespoon chopped, fresh parsley
1/4 teaspoon freshly ground black pepper
3 cups arugula leaves, washed and dried
2 cups sliced mushrooms
1 cup cherry tomatoes

Directions:
1. Coarsely chop the garlic. Sprinkle with salt and use the flat of a knife blade to mash the garlic to a paste; transfer to a large salad bowl. Whisk in the lemon juice, Roasted Shallot Vinaigrette and parsley. Season with pepper.

2. Add the arugula, mushrooms and tomatoes. Toss to coat with the dressing.