Next Generation Life Fitness

Asparagus with Saffron-Garlic Mayonnaise

Preptime: 5 min.
Cooktime: 10 min.

Calories: 50
Carbs: 10g
Fat: 0g
Fiber: 3g
Protein: 4g
Satfat: 0g
Sodium: 143mg

Ingredients:
2 pounds asparagus, woody stems removed
1/4 cup water
1/4 teaspoon saffron threads
1/2 cup fat-free mayonnaise
2 cloves garlic, minced

Directions:
1. Bring a large pot of salted water to a boil. Add the asparagus and cook until it is crisp-tender, about 5 to 7 minutes. Drain and rinse the asparagus under cold water. Place the asparagus on a serving platter and set aside.

2. In a small heatproof bowl, heat the 1/4 cup of water in the microwave for about 20 seconds until it is steaming. Add the saffron threads and set aside.

3. In a separate bowl, combine the mayonnaise and garlic. Stir in the saffron and water.

4. Drizzle the mayonnaise over the asparagus and serve.