Next Generation Life Fitness

Avocado, Kumquat and Grapefruit Salad with Bibb Lettuce and Watercress

Preptime: 15 min.
Cooktime: 5 min.

Calories: 120
Carbs: 12g
Fat: 8g
Fiber: 6g
Protein: 2g
Satfat: 1g
Sodium: 79mg

Ingredients:
4 kumquats
1 head bibb lettuce
1 bunch watercress
2 grapefruits, peeled and sectioned
1 avocado
1/2 cup Basic Vinaigrette (see recipe), or bottled vinaigrette

Directions:
1. Bring a small pot of water to a boil

2. Add the kumquats to the boiling water and cook for about 20 seconds. Remove, pat dry and slice thinly.

3. Gently wash and dry the bibb lettuce and watercress leaves.

4. Peel the grapefruit and remove the sections.

5. Peel the avocado and slice into sections.

6. Gently toss the watercress, bibb lettuce and fruit with Basic Vinaigrette.

7. Make a bed of bibb lettuce and watercress leaves on each plate. Arrange the grapefruit and avocado sections on top. Place the kumquat slices in the center.