Next Generation Life Fitness

Preptime: 30 min.
Cooktime: 0 min.

Calories: 46
Carbs: 6g
Fat: 0g
Fiber: 1g
Protein: 5g
Satfat: 0g
Sodium: 141mg

Ingredients:
4 red bell peppers
1 tablespoon fresh, chopped dill
1 cup non-fat cream cheese
1/2 cup non-fat sour cream

Directions:
1. Roast, peel and seed the red peppers. See Roasted Red Peppers for instructions.

2. Puree the peeled peppers and dill in the food processor. Add the cream cheese and process until the mixture is smooth.

3. Add the sour cream and pulse until combined. (Be careful not to over process or the mixture will liquify.)

4. Transfer the spread to a serving bowl and garnish with dill sprigs.

Serve with pita wedges, baked tortilla chips or carrot sticks.