Next Generation Life Fitness

Romaine Hearts with Grilled Chicken, Roasted Red Peppers and Tarragon Vinaigrette

Preptime: 20 min.
Cooktime: 0 min.

Calories: 159
Carbs: 3g
Fat: 6g
Fiber: 1g
Protein: 24g
Satfat: 1g
Sodium: 289mg

Ingredients:

For the vinaigrette:
1 tablespoon finely chopped shallots
2 tablespoons red wine vinegar
1 tablespoon lemon juice
2 tablespoons olive oil
3 tablespoons freshly chopped tarragon
salt to taste
freshly ground black pepper

For the salad:
3 heads romaine hearts, washed and torn into bite-size pieces
6 grilled chicken breasts, sliced on the diagonal
2 roasted red bell peppers, from a jar, sliced into strips
6 teaspoons freshly grated Parmesan cheese

Directions:
For the vinaigrette:

1. Place all the ingredients in a container with a tight-fitting lid. Shake well.

2. Add the salt and pepper to taste.

For the salad:

1. Toss the romaine with the vinaigrette in a bowl.

2. Transfer to a serving plate and top with grilled chicken slices, roasted red pepper slices and parmesan cheese.