Share on Facebook 
Share on TwitterFruity Blue Smoothies for Kids
Preptime: 5 min.Cooktime: 0 min.
Calories: 183
Carbs: 44g
Fat: 0g
Fiber: 1g
Protein: 6g
Satfat: 0g
Sodium: 73mg
Ingredients:Carbs: 44g
Fat: 0g
Fiber: 1g
Protein: 6g
Satfat: 0g
Sodium: 73mg
1/4 cup orange juice
1/2 cup plain, low-fat yogurt
1/2 cup washed, stemmed blueberries
honey to taste
Directions:
1. Have 
measure the orange juice and yogurt.
2. Place all the ingredients in a blender. Blending should be a 
. Blend on high speed until smooth.
Follow NGLF
 |
 |
 RSS |
nutrition facts
