Next Generation Life Fitness

Mango Liquado

Preptime: 5 min.
Cooktime: 0 min.

Calories: 106
Carbs: 28g
Fat: 0g
Fiber: 2g
Protein: 1g
Satfat: 0g
Sodium: 2mg

Ingredients:
4 cups cubed, ripe mango
3 cups water
1/4 cup sugar, or to taste
juice of 1 lemon
lime wedges for garnish

Directions:
1. In a blender, combine the mango and water and puree at high speed until smooth. Thin with more water if desired, and add sugar and lemon juice to taste. Blend again and serve in tall glasses over ice with a wedge of lime.