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Preptime: 5 min.Cooktime: 0 min.
Calories: 152
Carbs: 31g
Fat: 2g
Fiber: 3g
Protein: 5g
Satfat: 0g
Sodium: 37mg
Ingredients:Carbs: 31g
Fat: 2g
Fiber: 3g
Protein: 5g
Satfat: 0g
Sodium: 37mg
1/4 cup blueberries
1/4 cup fresh-squeezed orange juice
1/4 cup sliced banana
1/4 cup nonfat yogurt
1/2 tablespoon chopped walnuts
1/4 teaspoon chopped fresh mint
Directions:
1. Combine all of the ingredients in a blender and puree. Pour into a tall glass and enjoy.
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