Next Generation Life Fitness

Eggs Scrambled with Fresh Mushrooms and Onions

Preptime: 5 min.
Cooktime: 5 min.

Calories: 81
Carbs: 2g
Fat: 5g
Fiber: 0g
Protein: 7g
Satfat: 1g
Sodium: 149mg

Ingredients:
1 teaspoon olive oil
1/2 cup sliced mushrooms
4 tablespoons diced Vidalia onion
4 large eggs
salt to taste
freshly ground black pepper
2 tablespoons chopped dill

Directions:
1. Heat the oil in a 8" non-stick frying pan over medium-high heat.

2. Add the mushrooms and onions to the pan and cook for about 2 minutes. Remove the vegetables and set aside. Wipe the pan clean so that it can be reused for the eggs.

3. Whisk the eggs with the salt and pepper until well blended.

4. Pour the eggs and vegetables into the frying pan and stir constantly over low heat with a rubber spatula. When the eggs begin to get firm, add the dill and continue stirring.

5. When the eggs have reached the desired degree of doneness, put them on warm plates and serve immediately.