Next Generation Life Fitness

Preptime: 5 min.
Cooktime: 15 min.

Calories: 89
Carbs: 24g
Fat: 0g
Fiber: 1g
Protein: 0g
Satfat: 0g
Sodium: 75mg

Ingredients:
6 very ripe plantains
olive oil spray
salt to taste

Directions:
1. Place 2 nonstick baking sheets in the oven and preheat to 450�F.

2. Cut the ends off the plantains and peel. Cut each plantain lengthwise sharply on the diagonal into 1/2-inch slices.

3. Spray the hot baking sheet with oil. Arrange the plantain slices in a single layer on top. Spray the tops of the plantains with oil.

4. Bake the plantains until golden brown and very tender, 10 to 15 minutes, turning once with a spatula.