Oatmeal with Pears and Pecans
Preptime: 5 min.Cooktime: 8 min.
Calories: 216
Carbs: 37g
Fat: 5g
Fiber: 5g
Protein: 7g
Satfat: 1g
Sodium: 3mg
Ingredients:Carbs: 37g
Fat: 5g
Fiber: 5g
Protein: 7g
Satfat: 1g
Sodium: 3mg
1 cup water
1/2 cup oatmeal
3 tablespoons chopped, pear
1/2 tablespoon chopped pecans
1 teaspoon brown sugar
Directions:
1. Combine the water and oatmeal in a small saucepan.
2. Add the pears and cook, stirring occasionally, over medium heat for 7 minutes. Stir in the pecans.
3. Spoon into a serving dish, sprinkle with the brown sugar. Serve warm.



