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Preptime: 5 min.Cooktime: 0 min.
Calories: 195
Carbs: 36g
Fat: 1g
Fiber: 2g
Protein: 21g
Satfat: 0g
Sodium: 177mg
Ingredients:Carbs: 36g
Fat: 1g
Fiber: 2g
Protein: 21g
Satfat: 0g
Sodium: 177mg
1/4 cup orange juice
1/2 cup plain, low-fat yogurt
1/2 small, peeled ripe banana
1/4 cup stemmed, sliced strawberries
honey to taste
1 1/2 tablespoons vanilla soy protein powder
Directions:
1. Place all the ingredients in a blender. Blend on high speed until smooth.
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