Blackberry Sizzle
Preptime: 5 min.Cooktime: 5 min.
Calories: 186
Carbs: 45g
Fat: 2g
Fiber: 6g
Protein: 1g
Satfat: 0g
Sodium: 15mg
Ingredients:Carbs: 45g
Fat: 2g
Fiber: 6g
Protein: 1g
Satfat: 0g
Sodium: 15mg
1/2 teaspoon butter
1/2 cup blackberries
1/4 cup maple syrup
dash of nutmeg
Directions:
1. In a small skillet, melt the butter over medium heat. Add the fruit and cook until it begins to soften slightly, about 2 to 3 minutes.
2. Add the maple syrup and nutmeg. Bring to a boil and take off the heat.



