Next Generation Life Fitness

Fresh Pumpkin Pie

Preptime: 10 min.
Cooktime: 40 min.

Calories: 171
Carbs: 27g
Fat: 6g
Fiber: 1g
Protein: 3g
Satfat: 1g
Sodium: 183mg

Ingredients:
1 small, fresh pie pumpkin
1/2 cup brown sugar
1/4 teaspoon ground cinnamon
1/4 teaspoon ground nutmeg
1/4 teaspoon ground ginger
pinch ground cloves
1/4 teaspoon salt
1 egg
1/2 cup milk
1 pre-made, unbaked, 9-inch pie crust

Directions:
1. Preheat the oven to 375�F.

2. Cut the pumpkin in half and microwave it until tender, about 7 minutes. With a large spoon, scoop out the flesh and place it in a food processor and process until smooth.

2. Add the sugar, cinnamon, nutmeg, ginger, cloves, salt, egg and milk and process to combine. Strain to remove any bits of solid pumpkin.

3. Line a 9-inch pie plate with the pie crust. Pour the pumpkin mixture into the pie crust and bake until the pumpkin mixture is set, about 30 to 40 minutes.