Next Generation Life Fitness

Mulled Cranberries and Spiced Cherries

Preptime: 10 min.
Cooktime: 20 min.

Calories: 135
Carbs: 31g
Fat: 0g
Fiber: 3g
Protein: 1g
Satfat: 0g
Sodium: 99mg

Ingredients:
1/2 cup apple juice
1/2 cup red wine
1/2 cup dried cherries
2 cups cranberries
2 cups sweet cherries, pitted and halved
1/2 cup brown sugar
1/2 teaspoon cinnamon
1/2 teaspoon ground cloves
1 tablespoon orange zest

Directions:

1. Place the apple juice, wine, and dried cherries in a saucepan. Then simmer over low heat for 10 minutes.

2. Stir in the remaining ingredients and bring to a boil.

3. Reduce to a simmer and continue to cook, while stirring, for 10 minutes.

4. Pour into a bowl, cool and refrigerate for at least 2 hours.

5. Serve chilled. (Keep covered in the refrigerator for up to a week.)