Next Generation Life Fitness

Raspberry Sizzle

Preptime: 5 min.
Cooktime: 5 min.

Calories: 128
Carbs: 30g
Fat: 1g
Fiber: 2g
Protein: 0g
Satfat: 1g
Sodium: 13mg

Ingredients:
1/2 teaspoon butter
1/2 cup raspberries
1/4 cup maple syrup
dash of nutmeg

Directions:
1. In a small skillet, melt the butter over medium heat. Add the fruit and cook until it begins to soften slightly, about 2 to 3 minutes.

2. Add the maple syrup and nutmeg. Bring to a boil and take off the heat.