Next Generation Life Fitness

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Blueberry Jam

Preptime: 5 min.
Cooktime: 15 min.

Calories: 32
Carbs: 9g
Fat: 0g
Fiber: 0g
Protein: 0g
Satfat: 0g
Sodium: 2mg

Ingredients:
4 cups blueberries
2 tablespoons lemon juice
1 package powdered fruit pectin
1 1/2 cups honey

Directions:
1. Mix the blueberries, lemon juice and pectin in a heavy-bottomed, stainless-steel pot.

2. Bring to a boil over high heat. Stir in the honey.

3. Return to a boil and stir slowly for 10 to 12 minutes. The mixture will resemble a thick syrup when done. Let cool, then pour into a storage container, cover and refrigerate.