Next Generation Life Fitness

Preptime: 5 min.
Cooktime: 0 min.

Calories: 16
Carbs: 2g
Fat: 1g
Fiber: 0g
Protein: 1g
Satfat: 0g
Sodium: 10mg

Ingredients:
1 medium size cucumber, peeled and seeded
1 cup yogurt
1 teaspoon fresh, finely chopped mint

Directions:
1. Puree the cucumber in a blender until chunky but not liquified. Stir in the yogurt and mint.

2. Serve with raw vegetables, pita bread or spicy foods.