Next Generation Life Fitness

Preptime: 10 min.
Cooktime: 15 min.

Calories: 141
Carbs: 3g
Fat: 2g
Fiber: 1g
Protein: 27g
Satfat: 0g
Sodium: 141mg

Ingredients:
6 large skinless, boneless chicken breasts, about 4 - 5 ounces each
1/2 teaspoon Cajun seasoning
about 1/2 cup barbecue sauce

Directions:
1. Preheat the grill or broiler.

2. Rub the chicken breasts with Cajun seasoning and brush with barbecue sauce.

3. Grill or broil for 5 to 7 minutes on each side, depending on thickness. Baste with extra barbecue sauce as needed.