Barbecued Pork Chops
Preptime: 10 min.Cooktime: 15 min.
Calories: 153
Carbs: 3g
Fat: 5g
Fiber: 1g
Protein: 22g
Satfat: 2g
Sodium: 132mg
Ingredients:Carbs: 3g
Fat: 5g
Fiber: 1g
Protein: 22g
Satfat: 2g
Sodium: 132mg
6 center-cut pork loin chops, cut 1/2" thick
1/2 teaspoon Cajun seasoning
about 1/2 cup barbecue sauce
Directions:
1. Preheat the grill or broiler.
2. Rub the pork chops with Cajun seasoning and brush with barbecue sauce.
3. Grill or broil for 5 to 8 minutes on each side, depending on thickness. Baste with extra barbecue sauce as needed.



