Next Generation Life Fitness

Preptime: 5 min.
Cooktime: 8 min.

Calories: 181
Carbs: 0g
Fat: 9g
Fiber: 0g
Protein: 22g
Satfat: 1g
Sodium: 343mg

Ingredients:
1 tablespoon canola oil
6 salmon fillets, 4 to 5 ounces each
salt to taste
freshly ground black pepper

Directions:
1. Preheat the broiler.

2. Brush the fillets with oil and season generously with salt and pepper. Place the seasoned fillets on a non-stick baking sheet.

3. Broil the fillets for 3 to 4 minutes on each side, turning only once. (Thin fillets take less time, thicker fillets take more.)

4. Placed the fillets on warmed plates and serve immediately.