Next Generation Life Fitness

Grilled Pork Chops with Honey-Mustard Glaze

Preptime: 5 min.
Cooktime: 20 min.

Calories: 274
Carbs: 37g
Fat: 9g
Fiber: 0g
Protein: 25g
Satfat: 2g
Sodium: 835mg

Ingredients:

For the honey-mustard glaze:
2 tablespoons red wine vinegar
2 tablespoons sugar
1/4 cup honey
2 tablespoons Dijon mustard
salt to taste
white pepper to taste

For the grilled pork chops:
4 center cut, boneless pork loin chops, 4 to 6 oz. each
1 tablespoon olive oil
salt and pepper

Directions:
For the honey-mustard glaze:
1. In a small saucepan, heat the vinegar and sugar over medium heat until the mixture boils and the sugar dissolves. Add the honey and Dijon mustard and bring it to a boil. Remove from heat.

2. Season with salt and pepper to taste.

For the grilled pork chops:
3. Preheat the grill to medium-high.

4. Sprinkle the pork chops with salt and pepper and drizzle with olive oil.

5. Place the pork chops on the grill. Grill until cooked through, about 6 minutes per side .

6. Place the chops on a serving platter and brush them with the honey-mustard glaze.