Next Generation Life Fitness

Grilled Rosemary Chicken Breasts

Preptime: 5 min.
Cooktime: 10 min.

Calories: 344
Carbs: 1g
Fat: 12g
Fiber: 0g
Protein: 55g
Satfat: 2g
Sodium: 545mg

Ingredients:
1/4 cup olive oil
1 tablespoon balsamic vinegar
2 cloves garlic, crushed
1 rosemary sprig, chopped or 1/2 teaspoon dried
salt, to taste
freshly ground black pepper
6 skinless, boneless chicken breasts

Directions:
1. Mix the oil, vinegar, garlic, rosemary, salt and pepper, and brush on the chicken breasts. Refrigerate for at least 30 minutes or overnight.

2. Preheat the grill.

3. Grill the breasts for 5 to 6 minutes on each side, depending on the thickness. Let the chicken rest on a plate for 1 or 2 minutes before serving.