Next Generation Life Fitness

Pan-Roasted Turkey Cutlets with Fresh Tarragon

Preptime: 5 min.
Cooktime: 5 min.

Calories: 203
Carbs: 0g
Fat: 6g
Fiber: 0g
Protein: 34g
Satfat: 1g
Sodium: 540mg

Ingredients:
4 turkey cutlets, about 5 ounces each
1 teaspoon kosher salt
1/4 teaspoon freshly ground black pepper
1 1/2 tablespoons olive oil
1 tablespoon freshly chopped tarragon

Directions:
1. Season the turkey cutlets with salt, pepper and tarragon then drizzle with olive oil.

2. Place a saute pan large enough to accommodate all the cutlets over medium-high heat. Add the turkey and lower the heat to medium. Cook until well-browned on one side, about 4 to 5 minutes. Turn the cutlets over and cook 2 to 3 minutes more.