Next Generation Life Fitness

Shrimp with Cannellini Beans and Rosemary

Preptime: 15 min.
Cooktime: 10 min.

Calories: 223
Carbs: 19g
Fat: 7g
Fiber: 5g
Protein: 20g
Satfat: 1g
Sodium: 558mg

Ingredients:
1 1/2 tablespoons extra virgin olive oil
1 clove garlic, minced
3 tablespoons chopped fresh parsley (preferably flat-leaf)
2 teaspoons chopped fresh rosemary or sage
1 pound shrimp, peeled and deveined
2 cups cooked cannellini beans
salt, to taste
freshly ground black pepper
1/2 cup low-sodium chicken broth, fish broth or bottled clam broth, optional

Directions:
1. Heat 1 tablespoon of the olive oil in a large nonstick skillet. Add the garlic, 2 tablespoons of the parsley and the rosemary and cook over medium heat until fragrant but not brown, about 1 minute. Stir in the shrimp, beans, salt and pepper and cook for 1 minute. Add the broth and simmer until the shrimp are firm, pink and cooked, 2 to 3 minutes more. Correct the seasoning, adding salt and pepper to taste.

2. Drizzle the remaining olive oil over the shrimp and beans, sprinkle with the remaining parsley, and serve immediately.