Thai Curried Pork with Coconut and Mango
Preptime: 10 min.Cooktime: 20 min.
Calories: 365
Carbs: 32g
Fat: 11g
Fiber: 9g
Protein: 30g
Satfat: 4g
Sodium: 276mg
Ingredients:Carbs: 32g
Fat: 11g
Fiber: 9g
Protein: 30g
Satfat: 4g
Sodium: 276mg
1 tablespoon yellow curry paste
1 cup lite coconut milk
1 firm mango, peeled, pitted and chopped
2 teaspoons olive oil
1 small onion, chopped
1 teaspoon minced garlic
2 cups low-sodium chicken broth
2 medium eggplants (preferably Japanese), peeled and chopped into 1" cubes
1 pound grilled pork tenderloin, sliced
salt to taste
freshly ground black pepper
Directions:
1. Combine the curry paste, coconut milk and mango in a small skillet. Bring to a boil, stirring occasionally, then turn down the heat and simmer.
2. Meanwhile, heat the oil in a large skillet over medium heat. Add the onion and cook until it turns translucent, about 5 minutes. Add the garlic and cook 1 minute more. Add chicken broth, by the tablespoonful, as needed to keep the mixture from sticking and burning.
3. Add the eggplants and the remaining chicken broth. Simmer until the eggplants become tender, about 10 minutes.
4. Add the slices of grilled pork and heat thoroughly.
5. Stir in the curry mixture and serve.



