Next Generation Life Fitness

Caribbean Marinade

Preptime: 10 min.
Cooktime: 0 min.

Calories: 34
Carbs: 5g
Fat: 2g
Fiber: 0g
Protein: 0g
Satfat: 0g
Sodium: 1mg

Ingredients:
1/4 cup pineapple juice
1/4 cup mango juice
1/4 cup lime juice
1 clove garlic, finely minced
1 tablespoon freshly grated ginger
1 tablespoon honey
1 tablespoon vegetable oil

Directions:
1. Whisk all the ingredients together in a bowl. Marinate in the refrigerator for at least 30 minutes or overnight.

Note: Use to marinate chicken, fish or pork. Do not re-use marinade. The possibility of bacteria build-up is present.