Next Generation Life Fitness

Lemon-Poppy Marinade

Preptime: 10 min.
Cooktime: 0 min.

Calories: 49
Carbs: 7g
Fat: 2g
Fiber: 0g
Protein: 1g
Satfat: 0g
Sodium: 134mg

Ingredients:
2 tablespoons low-sodium soy sauce
1/2 cup lemon juice
2 tablespoons honey
2 cloves garlic, finely minced
2 tablespoons poppy seeds
1 tablespoon peanut oil

Directions:
1. Whisk all the ingredients together in a bowl. Marinate in the refrigerator for at least 30 minutes or overnight.

Note: Use to marinate chicken, or pork. Do not re-use marinade. The possibility of bacteria build-up is present.