Next Generation Life Fitness

Thai Marinade

Preptime: 10 min.
Cooktime: 0 min.

Calories: 46
Carbs: 2g
Fat: 4g
Fiber: 0g
Protein: 2g
Satfat: 1g
Sodium: 268mg

Ingredients:
4 tablespoons low-sodium soy sauce
2 tablespoons peanut oil
2 tablespoons creamy peanut butter
1 clove garlic, finely minced
1 tablespoon chopped chile flakes
salt and pepper

Directions:
1. Whisk all the ingredients together in a bowl. Marinate in the refrigerator for at least 30 minutes or overnight.

Note: Use to marinate chicken, fish, beef, pork, tofu or vegetables. Do not re-use marinade. The possibility of bacteria build-up is present.