Next Generation Life Fitness

Beet, Orange, Onion and Olive Salad

Preptime: 10 min.
Cooktime: 0 min.

Calories: 130
Carbs: 15g
Fat: 8g
Fiber: 3g
Protein: 2g
Satfat: 1g
Sodium: 266mg

Ingredients:
2 large oranges
2 cooked beets, sliced in thin rounds
1 onion, sliced paper thin
salt, to taste
2 to 3 tablespoons extra virgin olive oil
2 ounces black olives, pitted
2 tablespoons chopped fresh mint or cilantro

Directions:
1. Peel the oranges, remove all the white pith and slice the oranges into 1/8 inch slices, removing all the pits.

2. Layer the siced beets, the orange slices and onion, sprinkle lightly with salt and drizzle with olive oil.

3. Garnish with olives, and chopped fresh mint or cilantro.