Next Generation Life Fitness

Grilled Salad with Lemon

Preptime: 10 min.
Cooktime: 10 min.

Calories: 93
Carbs: 12g
Fat: 4g
Fiber: 6g
Protein: 5g
Satfat: 1g
Sodium: 173mg

Ingredients:
1 head escarole
1 head radicchio
3 teaspoons extra virgin olive oil
kosher salt
1 head butterhead lettuce, washed
1 tablespoon fresh lemon juice
freshly ground black pepper

Directions:
1. Preheat the grill to medium-low.

2. Cut the escarole and the radicchio in quarters, cutting directly through the root end so that each quarter remains intact. Gently wash the lettuce quarters. Using 2 teaspoons of olive oil, sprinkle each quarter head of lettuce with oil and salt.

3. Grill the lettuce quarters on all sides until the leaves just begin to wilt, about 5 to 8 minutes total. Set aside and cool.

4. Toss the grilled lettuces and butterhead with the lemon juice and fresh pepper. Divide the salad among 4 plates and serve.