Next Generation Life Fitness

Red Bean and Chicken Salad with Roasted Shallot Vinaigrette

Preptime: 10 min.
Cooktime: 0 min.

Calories: 366
Carbs: 35g
Fat: 9g
Fiber: 13g
Protein: 37g
Satfat: 1g
Sodium: 411mg

Ingredients:
2 cups cooked chicken, diced
1 lemon
1/3 cup chopped red onion
3 tablespoons chopped, fresh parsley
2 cups red kidney beans
1/2 cup Roasted Shallot Vinaigrette (see recipe)
12 black olives
1 pint cherry tomatoes
2 large bunches arugula, washed and dried

Directions:
1. Place the chicken in a medium-sized bowl and squeeze the lemon all over the chicken.

2. Add the onion, parsley, red beans and Roasted Shallot Vinaigrette to the chicken and gently mix together.

3. Divide the arugula equally on 4 chilled plates and place the chicken mixture on top. Garnish with the olives and cherry tomatoes.