Next Generation Life Fitness

Watercress and Endive Salad with Winter Fruits

Preptime: 20 min.
Cooktime: 0 min.

Calories: 281
Carbs: 27g
Fat: 21g
Fiber: 8g
Protein: 2g
Satfat: 2g
Sodium: 164mg

Ingredients:

For the Balsamic Vinaigrette:
1 tablespoon finely chopped shallots
2 tablespoons balsamic vinegar
1/3 cup grapeseed oil
salt to taste
freshly ground black pepper

For the Salad:
1 bunch watercress
1 head endive
1 grapefruit, peeled and sectioned
2 oranges, peeled and sectioned
2 kiwi fruits, peeled and sliced

Directions:
For the Balsamic Vinaigrette:

1. Place all the ingredients in a container with a tight-fitting lid. Shake well.

2. Add the salt and pepper to taste.

For the Salad:

1. Toss the watercress, endive and half of each fruit with Balsamic Vinaigrette.

2. Divide the greens mixture onto four plates.

3. Garnish each plate with the remaining fruit.