Next Generation Life Fitness

Preptime: 2 min.
Cooktime: 4 min.

Calories: 327
Carbs: 27g
Fat: 16g
Fiber: 4g
Protein: 19g
Satfat: 5g
Sodium: 418mg

Ingredients:
2 slices whole wheat bread
2 ounce low fat Cheddar cheese (or American or soy cheese)
1 tablespoon light butter spread

Directions:
1. Preheat a non-stick pan over a medium heat on the stove.

2. On a cutting board or plate, assemble the sandwich and spread the outer surfaces of the bread with the lite butter spread.

3. Place the sandwich in the pan and cook for approximately 1-2 minutes per side until golden brown.