Next Generation Life Fitness

Lobster Salad Rolls

Preptime: 15 min.
Cooktime: 0 min.

Calories: 414
Carbs: 48g
Fat: 10g
Fiber: 9g
Protein: 33g
Satfat: 5g
Sodium: 871mg

Ingredients:

For the lobster salad:
16 ounces cooked lobster meat, diced
1/2 cup non-fat mayonnaise
4 canned artichoke hearts, rinsed and chopped
salt and pepper to taste

For the rolls:
4 hot dog buns
4 lettuce leaves, green leaf, bibb or romaine, shredded

Directions:
1. In a mixing bowl, combine the lobster, mayonnaise, artichoke hearts, salt and pepper.

2. Fill each bun with shredded lettuce and 1/4 of the lobster mixture.

3. Cut the rolls in half on the diagonal and serve.