Next Generation Life Fitness

Kansas City Style Barbecue Sauce

Preptime: 5 min.
Cooktime: 10 min.

Calories: 92
Carbs: 23g
Fat: 0g
Fiber: 1g
Protein: 1g
Satfat: 0g
Sodium: 699mg

Ingredients:
2 cups ketchup
1/4 cup cider vinegar
1/4 cup Worcestershire sauce
1/4 cup brown sugar
2 tablespoons molasses
2 tablespoons prepared mustard
1 tablespoon Tabasco sauce
2 teaspoons liquid smoke
1/2 teaspoon freshly ground black pepper
1/2 teaspoon garlic powder

Directions:
1. Combine the ingredients in a saucepan and slowly bring to a boil.

2. Reduce the heat and gently simmer the sauce until dark, thick, richly flavored, and slightly reduced, approximately 10 minutes, stirring from time to time with a wooden spoon. Let cool before serving.