Next Generation Life Fitness

Preptime: 10 min.
Cooktime: 30 min.

Calories: 142
Carbs: 36g
Fat: 0g
Fiber: 1g
Protein: 1g
Satfat: 0g
Sodium: 3mg

Ingredients:
1 cup sugar (more or less, depending on taste)
3/4 cup water
4 cups sliced rhubarb

Directions:
1. Bring the sugar and water to a boil over high heat. Simmer for 5 minutes. This will dissolve the sugar and make a syrup.

2. Add the rhubarb and continue to cook for about 15 to 20 minutes, until it falls apart completely and thickens slightly.

3. Serve over Golden Grain Griddle Cakes for a weekend breakfast or over low-fat frozen yogurt for a seasonal dessert.

For Safekeeping: Cool the compote. Refrigerate up to 5 days.