Next Generation Life Fitness

Preptime: 5 min.
Cooktime: 0 min.

Calories: 141
Carbs: 20g
Fat: 5g
Fiber: 3g
Protein: 6g
Satfat: 1g
Sodium: 17mg

Ingredients:
1 cup rolled oats
1/2 cup skim milk
3 tablespoons chopped walnuts
1 large banana, sliced

Directions:
1. Place the oats in a bowl. Add the milk. Cover and refrigerate overnight.

2. Stir in the walnuts and top with the banana slices when ready to serve.