Berry Good Smoothies
Preptime: 5 min.Cooktime: 0 min.
Calories: 257
Carbs: 62g
Fat: 1g
Fiber: 4g
Protein: 7g
Satfat: 0g
Sodium: 70mg
Ingredients:Carbs: 62g
Fat: 1g
Fiber: 4g
Protein: 7g
Satfat: 0g
Sodium: 70mg
1/4 cup orange juice
1/2 cup plain, low-fat yogurt
1/2 small, peeled ripe banana
1/4 cup stemmed, sliced strawberries
honey to taste
Directions:
1. Have
peel the banana and measure the orange juice and yogurt.
2. Place all the ingredients in a blender. Blending should be a
. Blend on high speed until smooth.



