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Preptime: 5 min.Cooktime: 0 min.
Calories: 136
Carbs: 19g
Fat: 5g
Fiber: 3g
Protein: 6g
Satfat: 0g
Sodium: 17mg
Ingredients:Carbs: 19g
Fat: 5g
Fiber: 3g
Protein: 6g
Satfat: 0g
Sodium: 17mg
1 cup rolled oats
1/2 cup skim milk
3 tablespoons chopped walnuts
1/2 cup fresh blackberries
Directions:
1. Place the oats in a bowl. Add the milk. Cover and refrigerate overnight.
2. Stir in the walnuts and top with blackberries when ready to serve.
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