Next Generation Life Fitness

Carrots with Grapes

Preptime: 10 min.
Cooktime: 10 min.

Calories: 137
Carbs: 23g
Fat: 5g
Fiber: 2g
Protein: 2g
Satfat: 0g
Sodium: 53mg

Ingredients:
12 medium carrots
2 tablespoons canola oil
2 tablespoons sugar
1/2 cup low-sodium chicken broth or water
1 cup seedless red grapes, cut in half
salt to taste
freshly ground black pepper

Directions:
1. Peel the carrots and slice 1/4" thick. Heat the oil, sugar and broth or water in a medium saucepan.

2. Add the carrots, bring to a simmer and cover the pan. Cook for about 10 minutes until the carrots are tender. Stir in the grapes and season with salt and pepper.