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Preptime: 5 min.Cooktime: 0 min.
Calories: 124
Carbs: 14g
Fat: 2g
Fiber: 3g
Protein: 4g
Satfat: 0g
Sodium: 18mg
Ingredients:Carbs: 14g
Fat: 2g
Fiber: 3g
Protein: 4g
Satfat: 0g
Sodium: 18mg
1 cup rolled oats
1/2 cup skim milk
1/2 teaspoon ground cinnamon
1 pinch ground nutmeg
1 tart apple, peeled, cored and diced
1 tablespoon brown sugar
Directions:
1. Place the oats, cinnamon and nutmeg in a bowl. Add the milk. Cover and refrigerate overnight.
2. Stir in the diced apple and sprinkle with brown sugar when ready to serve.
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