Next Generation Life Fitness

Preptime: 2 min.
Cooktime: 10 min.

Calories: 40
Carbs: 1g
Fat: 4g
Fiber: 0g
Protein: 1g
Satfat: 0g
Sodium: 1mg

Ingredients:
1/2 cup chopped walnuts, or nut of your choice

Directions:
1. Preheat the oven to 350�F.

2. Spread the nuts out on a baking sheet.

3. Toast the nuts in the oven until they are lightly browned, about 8-10 minutes. (Watch carefully as nuts burn easily.)

4. Cool and store in an airtight container for up to 2 weeks.