Next Generation Life Fitness

Cold Peach Soup with Frozen Yogurt

Preptime: 10 min.
Cooktime: 0 min.

Calories: 236
Carbs: 56g
Fat: 0g
Fiber: 3g
Protein: 5g
Satfat: 0g
Sodium: 80mg

Ingredients:
10 peaches, skinned and pitted
about 1/2 cup sugar
juice of 1 lemon
3 cups non-fat frozen yogurt

Directions:
1. Puree the peaches in a blender. Blend in the sugar and lemon until a pleasant balance of sweetness and tartness is reached.

2. Strain, pressing with a rubber spatula to release the juices. Discard the fibrous pulp. (This can be made ahead and stored in the refrigerator for one or two days.)

3. Ladle the soup into 6 bowls. Place a scoop of frozen yogurt in each bowl.