Next Generation Life Fitness

Broccoli Saute with Garlic and Olive Oil

Preptime: 5 min.
Cooktime: 5 min.

Calories: 36
Carbs: 5g
Fat: 1g
Fiber: 3g
Protein: 3g
Satfat: 0g
Sodium: 97mg

Ingredients:
1 tablespoon olive oil
1 teaspoon crushed garlic
4 cups broccoli florets
salt to taste
freshly ground black pepper

Directions:
1. Heat the olive oil in a 10" skillet over medium-low heat.

2. Add the garlic and cook for 1 minute.

3. Add the broccoli, salt and pepper and toss with the olive oil and garlic until the broccoli turns bright green and becomes tender. Remove from the skillet and serve.