Next Generation Life Fitness

Brussels Sprouts with Pancetta and Balsamic Vinaigrette

Preptime: 5 min.
Cooktime: 10 min.

Calories: 185
Carbs: 5g
Fat: 16g
Fiber: 2g
Protein: 6g
Satfat: 4g
Sodium: 451mg

Ingredients:
2 cups Brussels sprouts
1/4 cup diced pancetta or bacon
salt to taste
freshly ground black pepper
1/4 cup Balsamic Vinaigrette (see recipe) or bottled vinaigrette

Directions:
1. Place the Brussels sprouts in a large pot of salted boiling water. Cook until the sprouts are tender, about 5 minutes. Plunge the sprouts into ice water, drain and cut each sprout in half.

2. Cook the diced pancetta in a skillet over medium heat until it begins to brown, about 4 minutes.

3. Add the sprouts and season with salt and pepper.

4. Remove from heat, add the vinaigrette and serve.