Next Generation Life Fitness

Creamy Herbed Potatoes

Preptime: 5 min.
Cooktime: 15 min.

Calories: 147
Carbs: 32g
Fat: 1g
Fiber: 3g
Protein: 4g
Satfat: 1g
Sodium: 162mg

Ingredients:
12 small new red potatoes
2 tablespoons low-fat sour cream
2 tablespoons minced red onions
1 teaspoon salt
freshly ground black pepper
1 tablespoon chopped, fresh dill or parsley

Directions:
1. Scrub the potatoes and place in a saucepan. Cover the potatoes with water and bring to a boil.

2. Reduce the heat to medium and simmer until tender, about 10 to 15 minutes.

3. Drain the potatoes well.

4. Place the potatoes in a bowl and add the sour cream and onion. Stir gently and add the salt and pepper. Serve warm with a sprinkle of chopped dill or other fresh herb.

NOTE: If the potatoes are large, cut them into quarters before cooking them.