Next Generation Life Fitness

Red and Green Leaf Salad

Preptime: 15 min.
Cooktime: 0 min.

Calories: 85
Carbs: 13g
Fat: 4g
Fiber: 3g
Protein: 2g
Satfat: 0g
Sodium: 440mg

Ingredients:

For the salad:

2 cups red leaf lettuce
2 cups green leaf lettuce
1 carrot, shredded
2 Roma tomatoes, sliced
1/2 cup raw mushrooms, sliced

For the dressing:

1 clove finely chopped garlic
1 tablespoon olive oil
2 tablespoons balsamic vinegar
1 tablespoon soy sauce
1/4 teaspoon salt
1/2 teaspoon sugar

Directions:
1. Wash the lettuce, pat dry and set aside.

2. Mix together the ingredients for the dressing in a small bowl with a whisk or in a small food processor.

3. Toss the lettuce with the dressing and transfer the salad to 4 serving plates. Garnish with shredded carrots, sliced mushrooms and tomatoes.