Next Generation Life Fitness

Preptime: 5 min.
Cooktime: 15 min.

Calories: 108
Carbs: 20g
Fat: 3g
Fiber: 6g
Protein: 3g
Satfat: 0g
Sodium: 238mg

Ingredients:
18 small beets, skin on, sliced
1 tablespoon olive oil
kosher salt to taste

Directions:
1. Preheat the oven to 450�F.

2. Spread the beet slices out on a baking sheet in a single layer. Brush them with olive oil and sprinkle with salt.

3. Roast the beets on the top rack of the oven until the slices are tender when pierced with a knife, about 15 minutes.

NOTE: Baby beets are thin skinned and the skins are quite palatable. Older, thick skinned beets should be peeled once cooked.