Next Generation Life Fitness

Sauteed Bell Peppers with Garlic and Basil

Preptime: 5 min.
Cooktime: 5 min.

Calories: 63
Carbs: 8g
Fat: 4g
Fiber: 2g
Protein: 1g
Satfat: 0g
Sodium: 84mg

Ingredients:
1 tablespoon olive oil
1 teaspoon crushed garlic
3 large bell peppers (one green, one red and one yellow), sliced into thin strips
salt to taste
freshly ground black pepper
2 tablespoons freshly chopped basil

Directions:
1. Heat the olive oil in a 10" skillet over medium-low heat.

2. Add the garlic and cook for 1 minute.

3. Add the bell pepper strips, salt, pepper and basil and saute with the olive oil and garlic until the peppers become tender, about 4 to 5 minutes. Remove from the skillet and serve.